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Event Series: Gentle Yoga (Monday Afternoons)
Gentle Yoga Nelson (Monday Afternoons)
January 16 @ 2:00 pm - 3:30 pm
For people currently in treatment / within 12 months post-treatment / facing a reoccurrence. Numbers will be limited to 8 per class at present due to social distancing, and we will request that masks are worn.
Therapeutic yoga with Naomi Dakin. Designed to soothe the mind and body, internally massage and gently stimulate the lymphatic system, increase endorphins and decrease stress hormones.
For more information please phone our Support Co-ordinator Cyndy Smith (03) 539 1137 | 027 2580075
Gold coin donation please