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October 2018

Gentle Yoga (Thursday Evenings)

October 18 @ 8:00 am - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Thursday, repeating indefinitely

Cancer Society, 102 Hardy St
Nelson,
+ Google Map
Yoga for cancer patients Nelson

6 week class on therapeutic yoga with Naomi Daikin. Designed to soothe the mind and body, internally massage and gently stimulate the lymphatic system, increase endorphins and decrease stress hormones. Thursdays 5:15pm-6:45pm. Please phone the Centre to register (03) 539 1137 Gold coin donation please

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Gentle Yoga (Tuesday Mornings)

October 23 @ 8:00 am - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating until 18 December, 2018

Cancer Society, 102 Hardy St
Nelson,
+ Google Map
Yoga for cancer patients Nelson

6 week class on therapeutic yoga with Naomi Daikin. Designed to soothe the mind and body, internally massage and gently stimulate the lymphatic system, increase endorphins and decrease stress hormones. Tuesdays 9.30am-10.45am Please phone the Centre to register (03) 539 1137 Gold coin donation please

Find out more »

3 Week Course In Mindfulness

October 23 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until 6 November, 2018

Cancer Society, 102 Hardy St
Nelson,
+ Google Map

If you have or have had cancer or supported someone with cancer An introduction to the nurturing and therapeutic practice of being present and aware in self-care. Evidence shows practicing mindfulness triggers the “relaxation response”. Blood pressure drops, breathing eases and we relax. Our brain chemistry and function change, improving mental health and well-being. Led by David Wakeling David has over 30 years experience teaching meditation and mindfulness. He lived as a Buddhist Monk for 18 years before moving to…

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Gentle Yoga (Thursday Evenings)

October 25 @ 8:00 am - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Thursday, repeating indefinitely

Cancer Society, 102 Hardy St
Nelson,
+ Google Map
Yoga for cancer patients Nelson

6 week class on therapeutic yoga with Naomi Daikin. Designed to soothe the mind and body, internally massage and gently stimulate the lymphatic system, increase endorphins and decrease stress hormones. Thursdays 5:15pm-6:45pm. Please phone the Centre to register (03) 539 1137 Gold coin donation please

Find out more »

Gentle Yoga (Tuesday Mornings)

October 30 @ 8:00 am - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating until 18 December, 2018

Cancer Society, 102 Hardy St
Nelson,
+ Google Map
Yoga for cancer patients Nelson

6 week class on therapeutic yoga with Naomi Daikin. Designed to soothe the mind and body, internally massage and gently stimulate the lymphatic system, increase endorphins and decrease stress hormones. Tuesdays 9.30am-10.45am Please phone the Centre to register (03) 539 1137 Gold coin donation please

Find out more »

3 Week Course In Mindfulness

October 30 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until 6 November, 2018

Cancer Society, 102 Hardy St
Nelson,
+ Google Map

If you have or have had cancer or supported someone with cancer An introduction to the nurturing and therapeutic practice of being present and aware in self-care. Evidence shows practicing mindfulness triggers the “relaxation response”. Blood pressure drops, breathing eases and we relax. Our brain chemistry and function change, improving mental health and well-being. Led by David Wakeling David has over 30 years experience teaching meditation and mindfulness. He lived as a Buddhist Monk for 18 years before moving to…

Find out more »
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