Support and Rehabilitation Through Gym and Exercise Programmes
At Cancer Society Nelson Tasman, we understand that building strength and fitness during and/or after cancer treatment is crucial for recovery and overall wellbeing. That’s why we’re committed to providing accessible, tailored support for people across the Nelson Tasman region who are navigating life going through cancer treatment, recovering post treatment, or living with cancer.
We offer gym and exercise programmes across Nelson area / Motueka and Golden Bay; designed to help individuals regain strength, improve fitness, and enhance quality of life. These services are available for people who are facing or recovering from cancer, who have registered with our services and spoken with one of our Support Coordinators.
Nelson/Richmond/Waimea:
We offer gym programmes in Richmond, Stoke and Nelson with two local providers. The programmes involve 1:1 sessions with a qualified Personal Trainer in a gym facility. An initial assessment is provided to develop an individualised plan, followed by 7x regular follow up sessions.
Motueka:
We fund 3 one-on-one sessions at the Motueka Recreation Centre with a qualified gym instructor. These sessions help participants create a customised exercise programme. We also fund a 3-month gym membership so participants can continue their programme at their own pace.
Golden Bay:
We encourage clients to have a free one on one session with a trained physiotherapist if they are unsure of their readiness for exercise and once we get the green light, we offer funding for either a membership or a set of classes to support ongoing rehabilitation.
For more information or to enrol in one of our programmes, please contact:
Nelson/Richmond/Waimea: Cyndy Smith
Email: cyndy@cancernelson.org.nz
Phone: 03 539 1137 or 027 258 0075
Motueka/Golden Bay: Maureen Urwin
Email: maureen.urwin@cancernelson.org.nz
Phone: 03 528 7669 or 027 445 2775
We are here to help you rebuild strength and take the next step toward a healthier future.
